In MACRO NEWS, Trump edges ahead of Biden and gives his view on Russia while the UK awaits a growth verdict. In CONSUMER/EMPLOYMENT NEWS, China's consumers spend less, UK employment weakens, firms fret about hiring and employers race to sort visas. In LISTINGS NEWS, Tod's looks delist while Shawbrook's owners consider an IPO. In MISCELLANEOUS NEWS, we see that Musk isn't the only billionaire pushing back against Delaware and Zizzi's owner wants to expand its Mexican food offering. AND FINALLY, I show you how to do one-arm pull-ups...