In MACRO & ENERGY NEWS, the Bank of England raises interest rates, our services sector shrinks and Uniper reports one of the biggest ever losses. In CONSUMER-RELATED NEWS, Spanish homeowners face tough times, UK shoppers spread the cost, Trainline benefits from leisure travel and Peloton's sales fall but losses narrow. In TECH NEWS, tech groups slash jobs, Twitter wants to get rid of WFH and Lenovo suffers from poor PC demand. In MISCELLANEOUS NEWS, BMW and Stellantis motor on, the Saudis take on Tesla and Britishvolt continues to ask for money while Deloitte cuts half of its top team and Peel Hunt strives for something new. AND FINALLY, I bring you scientific evidence that swearing is actually ****ing good for you...